Decoy Dash 10k

18/08/2018 > 10:00 > Eastbourne Sports Park > 10KM Trail Run> £17.00/£15.00 UKA affiliated


**Click here for the Pre Race Email if you entered after 13/08/2018 **

We have listened to what our runners are after, and now have Decoy Dash 10k to add to our growing list of events. Come and join us on 18th August at 10am for this multi-terrain but flat 10k around the lovely fields and trails of Hampden Park and Decoy Pond. Starting and finishing on the running track, you will run through playing fields, parkland, around a lake, and back onto the fields before coming back to the sports park to start your second lap, and will finish the race on the running track. Medals to all finishers. We will have exclusive use of the running track area, so bring your friends and family to cheer you on. Free parking. Cheap tea and coffee available and cake of course! In support of St. Wilfrid’s Hospice, which is a short walk away – they do lovely food and lunches for anyone who is peckish after the run!

Venue Information

Eastbourne Sports Park, Cross Levels Way, Eastbourne, East Sussex
BN21 2UF

The facility includes toilets, changing areas and showers. You are welcome to leave bags in the club room but these will not be monitored so please don’t leave valuables. Lockers may be available from Sports Centre staff.


There is a free car park at Eastbourne Sports Park.


Registration will be indoors at Eastbourne Sports Park. Please come through the main entrance. The building, and therefore registration will not open until 9:00am. Numbers are collected on the day. Final instructions will be emailed in the week before the event.


There are toilets accessible from outdoors, a short distance from the track, please use these during the run. There are also toilets, changing rooms and showers indoors.


***Subject to change***

2 laps of Hampden Park. Approximately measured trail 10km.


Briefing & Information

The run briefing will be 15 minutes before the start next to start/finish. It is important you listen to the briefing in case of any changes or venue specific information. This event will be held under UK Athletics rules, a permit for this run has been applied for from the Trail Running Association.

Aid Station

The water station is near the start/finish, and will be accessible at the halfway point (after one lap) and at the finish.


Decoy Dash 2018 has sold out. Watch this space for details of Decoy Dash 2019.

TRA_Logo_PMS_v2This event is held under UK Athletics rules. Permit issued by TRA: 1734.
Risk Assessment
Medical Risk Assessment


2018 Results